Moxibustion involves burning a herb called mugwort (Artemisia vulgaris) near or on specific acupuncture points on the body. The heat from the burning mugwort is believed to stimulate circulation, promote the flow of qi (vital energy), and support healing. It can be applied directly on the skin (with protective barriers) or indirectly using moxa sticks or cones. Moxibustion is often used to alleviate pain, boost immunity, and address conditions like cold hands and feet, digestive issues, or even to turn breech babies before birth.